Michele

  1. Physical beings

    As expected, after pulling an unpleasant emotion train, there are physical repercussions. I was 'shouldering' this train all week and now I have spasms right in my neck/shoulder area.

    I will exercise them out, but I am using medications now where I did not have them in the past.

    But, I use the medication so that I can manage the physical issue that I now have as the result of a bad emotional week.
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  2. Course of Miracles Group

    It is just so nice to be back with Course of Miracles group. Reading aloud in a group and group discussion is just so much better than getting stuck trying to pull emotional trains all by yourself. You get out of your own head better.

    Everyone has 'issues' and we all have a self that collects everyone of them. An 'issue' on personal attacks was inadvertantly set off by someone who never intended their question to upset me so. I automatically started pulling that whole train. ...
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